Unlock the Life You Deserve:
Transform, Dream, Thrive
You’re not stuck—you’re evolving. Whether you’re facing burnout, chasing an “impossible” dream, or learning to slow down, Evolving Whole helps you break through the barriers keeping you from the life you want. Let’s turn your struggles into stepping stones toward success.
Programs That Change Lives
Burnout to Balance
Feeling drained from pushing too hard? Ambition shouldn’t come at the cost of your well-being. This program helps high-achievers reset, realign, and reclaim their energy—without sacrificing success.
Dare to Dream
Told your dream is “too crazy”? Whether it’s a career pivot, a lifestyle shift, or an unconventional goal, we’ll help you map a clear, achievable path to make it real.
Slow Down Strategy
Always busy but never at peace? Slowing down isn’t about doing less—it’s about doing what matters most. Discover how intentional living can bring clarity, focus, and fulfillment..
Meet Abbey: The Burnout Coach Who’s Been There
Abbey didn’t just choose this work—it chose her. From a young age, she had a deep understanding of people, emotions, and the hidden struggles behind success. With over 13 years as a Licensed Professional Counselor, an entrepreneur, and a burnout coach, Abbey has helped countless professionals and parents create the lives they dream of—without sacrificing their well-being.
She blends science, strategy, and soul to help high-achievers break free from stress, overwhelm, and feeling stuck. A single mom by choice, a lifelong learner, and the founder of Evolving Whole, Abbey lives what she teaches—turning challenges into growth, and bold dreams into reality.
Why Coaching with Abbey
Because insight alone isn’t enough—you’re ready for real change.
With 15+ years of experience as a licensed therapist, coach, and NLP practitioner—and an Ivy League education to back it up—I combine deep personal growth work with real-world strategies that move the needle.
This isn’t surface-level coaching. I help you clear the beliefs and patterns that keep you stuck, and then guide you toward bold, aligned action. Whether you’re navigating a transition, redefining success, or simply done playing small—I offer the tools, clarity, and grounded support to help you rise.
If you’re ready to feel empowered, confident, and clear on what’s next, let’s begin.
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Praise for the Programs
“From my first appointment with Abbey, I immediately felt a level of comfortability. Abbey always gives me 100% of her time and attention, and I thank her for her patience with me while I navigate my way through my anxiety, stress and insecurities. She always tells me exactly what I need to hear instead of what I want to hear, and is never afraid to tell me i’m doing something wrong. Abbey always provides me with solutions that help me become the best version of myself. I would definitely not be the person I am today without her guidance.”
— Client
“Thought I’d take a couple minutes to thank you for listening. And not just for me but for all the people who may or may not realize just how special and comfortable you make them (us) feel!!! You have a gift...it’s a gift not all possess!!! There are no coincidences in my life and I am grateful to have you in mine...so....I thank you for the gift of ‘you’.”
— M.V.
“Therapy with Abbey has helped me so much over the years. In the very beginning, I was hesitant about therapy in general. However, she worked with me and over time, I began to open up more. Now, I can’t imagine what my life would’ve been like if I never started therapy with Abbey. I would recommend working with her to anyone seeking counseling.”
— Client
