Abbey has been featured in various Podcasts, Blogs, and Articles that focus on self care, burnout, IVF, mental health, parenting, etc. Check out the following websites to read or hear more!

Blogs / Articles Abbey has been quoted or interviewed for:

Taking the Leap: Abbey Sangmeister of Evolving Whole On How To Learn To Believe In Yourself  | Authority Magazine

Should You Criticize a Friend’s Parenting? Reddit and Experts Sound Off | Parents

Girls as Young as 5 Think Boys Are Taken More Seriously, New Report Finds | Parents

The Holiday Blues Are Normal, But That Doesn't Mean They're Fun - Here's How to Navigate the Season When You're Sad | POP Sugar

6 Easy Ways To Start Your New Year's Resolutions Early | Real Simple

How to write a maternity leave out of office message: Expert tips and examples | Care

The One Thing You Should Never, Ever Say to Someone Who Recently Had a Heart Attack | Parade

11 Gratitude Exercises to Help You Adopt a More Positive Mindset | Peloton

Couples Exercises to Build Intimacy & Improve Communication | AskMen

Have I Fallen Out of Love or Am I Depressed? | Very Well Mind

Why It’s Healthy To Let Your Kid Air Out Their Feelings For You — Good And Bad | Scary Mommy

9 Steps to Refresh Your Home This Spring for the Ultimate Reset | Apartment Guide

20 Red Flags Your Partner Can't Wait to Break Up With You | Best Life

Types of Psychotherapy Article | Happy Healthy Things

From Therapist to Burnout Coach: Striving to Break the Hustle Culture for Parents and High Achievers | Coached It

Taking a "Smell Walk" Slashes Stress and Boosts Your Mood—Here's How to Do It | Best Life

10 Best National Parks You Can Walk Through | Best Life

6 Signs You're Losing a Friend, Therapists Say | Best Life

10 Signs You're Headed for a Friend Breakup | Best Life

7 Journaling Tips to Feel Happy Every Day in Retirement | Best Life

8 Daily Affirmations to Send Your Confidence Skyrocketing | Best Life

The Only 5 Times You Can Break Up Via Text | Best Life

How to refresh your home after a breakup | Real Homes

7 Dangerous TiKTok Challenges Parents Need To Know About | SI Parent

15 Songs That Will Instantly Boost Your Mood | Best Life

Is It Possible to Have Functional Depression? | Very Well Mind

10 Red Flags Your Partner Is Having an Affair at Work | Best Life

11 Cozy Fall Date Ideas to Try (Because It's Everyone's Favorite Season) | Very Well Mind

Sunday with …. Abbey Sangmeister | The Boonly

How to Find Your Niche as a Therapist | Soul of Therapy

Should You Freeze Your Eggs if You’re in Your 40s? | Scarlet Society

5 Signs Of Bullying Parents Should Know | SI PARENT

You're Sick and Your Children's Primary Caregiver—Now What? | Mother Untitled

How to Explain Addiction to a Child | Very Well Mind

“Beige Flags" Are the New Red Flags—How to Spot Them in Your Relationship | Best Life

Insomnia, Fatigue, and Depression: The Trifecta That Postpartum Moms Can’t Easily Escape | Sleepopolis

When Is the Right Time to Break Up With Someone Who Has Depression? | Giddy

Therapists Reveal Surefire Ways to Strip Away Stress This Holiday Season | Best Life

Podcasts Abbey has been a guest on:

Permission to Rest | Mom Boss Central

Managing the implications of ambition & burnout | The True You

Single Mom by Choice | Moms with Benefits

5 Fresh Tips to Help You Conquer Burnout and Live Fulfilled | 5 Fresh Tips | Fresh Starts

The Divorce Season: Divorce and Your Mental Health | A Fresh Story | Fresh Starts

Breaking the Burnout Cycle: Thriving as a Busy Mom | Mom Support Corner

Building Your Practice Through IVF, Single Mom By Choice | The Entrepreneurial Therapist

Nutrition for All Stages of Life | BIN Radio

Being Authentic and Creating a Following | Starting a Counseling Practice

Love the work Burnout and Life Coach Abbey is doing?

I'm passionate about helping people better understand themselves and figure out how to get what you want out of life. I know that making life changes on your own can feel daunting, overwhelming, and even anxiety-provoking, which is why I'm here to support you.

I have extensive experience helping people like you identify and achieve their goals. With the right guidance and strategies, you can reduce your stress, cope with life's challenges, navigate career changes, and strengthen your relationships with others-and yourself.

Ready to get started? I'd be more than happy to be your partner in this journey. I encourage you to reach out and schedule your free 15-minute consultation so you can learn more about what I offer and whether we might be a good fit for each other. I look forward to hearing from you and helping you achieve your goals!