Feel calm. Clear. In control.
A 60-minute nervous system workshop in Marmora, NJ

You’ve been holding it all together—but your nervous system is screaming for a break.
This isn’t your typical wellness event. It’s a powerful, body-based experience designed to help you:

✔️ Calm your body in real time
✔️ Release built-up stress + anxiety
✔️ Shift from survival mode to grounded presence

Led by therapist + coach Abbey Sangmeister, this workshop combines EFT tapping, subconscious anchoring, and fast-acting nervous system tools to help you reset—before summer chaos kicks in.

Perfect for:
Burned out moms, overthinkers, high achievers, caretakers, or anyone feeling one step away from snapping.

This is your spring reset.
Clear out the stuck energy. Step into a calmer, more powerful you.

WHEN: May 3rd 10-11 am
WHERE: SeaFit in Marmora
COST: $35 Spots are limited – sign up now!
REGISTER: https://bit.ly/SpringStressReset