Life Coaching for the Ambitious, Driven and High Achieving

Not seeing improvement from your self-help journey?

Have tried all the self-care ideas you hear or read about but still feel overwhelmed, anxious, tired, frustrated and stressed?

Feeling stuck? 

Tired of hustling without results?

Life feels like being on a hamster wheel or merry-go-round?

You have a dream but it feels or you’ve been told it is Impossible?

Does this sound like you?

I know you are ambitious, successful and self-reliant but lately you are feeling less than that. You aren’t feeling enough in one or more areas of your life.

This happens to the best of us and we try different ways to get out but are still burnt out and stuck knowing which path to take.

That is where I come in.

You can be successful without sacrificing your hobbies, family life, friendships and health.

You can take those vacations and work a more ideal schedule no matter the career you are in.

You can pivot your path so you are feeling more ease, grounded and content daily. 

You can look forward to Mondays and feel that each day has its own beauty. 

You can make that Impossible dream happen.

You just might need a little support to get there.

That’s where I come in . . .

You don’t need to keep researching different tools and waste time trying countless coping skills.

You’ve been struggling but you no longer need to.

I know it feels hard to believe that you can have it all without hustling and without major sacrifice. BUT you can. 

I have worked with hundreds of therapy clients to help them transform their life and now I am taking those tools and skills to work with you through one-on-one coaching.

Hi, I’m Abbey.  

I’m a Life and Burnout Coach.

I am passionate and on a mission to help clients live their best lives.

And YOU deserve this too.

 

If we haven’t met yet, then let me introduce myself a little. I’m an Entrepreneur, Therapist, Coach, and Single Mom by Choice. I once thought I could not have it all, especially as a single woman. I felt stuck but truly believed that I wanted more but “did I deserve it” and was I “enough?” Luckily, my inner voice and self belief was stronger than those doubts. (those doubts did get to me at times). 

Through lots of coaching myself and doing deep work, I created the Evolving Whole Method. I started doing things that others thought were Impossible and sometimes even the statistics were against me. Yet here I am, living the life I dreamed of and more. I did this working less hours and committing to working my ideal schedule. I made sure to include things that were of utmost priority to me and let go of feeling like I needed to fit the mold of others.

In my role as a licensed professional counselor for over 13 years, I have worked with countless clients who are just like you: stressed, overwhelmed, frustrated, and feeling stuck. What I found was many did not meet the criteria for therapy and a diagnosis until their stressor became too much. Had they started coaching earlier, they may not have ended up needing the deep work of therapy.

The only way to EVOLVE is in a WHOLE way as it is everlasting and the challenges along the journey become welcoming not fearful.

You can have the life you dreamed. You can have healthy, meaningful relationships. You can do the Impossible. You can do it while feeling grounded, energized, and balanced.

Using my formula and time-tested methodology, we can create a path and develop tools that allow you to start living your dream life now.

Imagine if you could . . .

Have more fun, health, and enjoyment overall

Without grinding and trying to squeeze it all in

Improving work/life balance

Transition to a new career/life chapter

Renew your motivation and drive

Feel energized and focused

Revitalize life pursuits that you’ve had on hold

No longer say I’ll do that when I retire or when I have more money or time

 

Let’s get started.

What’s included in a coaching package:

  • 3 virtual sessions a month

  • Integration week(s)

  • Voxer support throughout the week

  • Materials to augment your coaching

    (Personal roadmap, mindfulness exercises, assessments, journal prompts, goal tracking & much more)

““Look around you. Everything changes. Everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing…changing. You were not put on this earth to remain stagnant.”

— Steve Maraboli